Back at school...
So hopefully I can continue eating well like I did at home! Any tips when cooking by yourself?
…But I think the first real change in women’s body image came when JLo turned in...– Tina Fey (on social pressure on women’s bodies), Bossypants (via girlsack) (via ohsara)
Nothing Is Impossible: How to Remove Lower Belly... →
healthyisfabulous: Step 1 Cut back on your bad eating habits. Give up the fried foods, processed meats, refined baked goods and sweets. Eat nothing but fruits, vegetables, nuts, seeds, lean meats, fish, whole grains, beans and low-fat dairy products. Keep your portion sizes under control as well. Step 2 Partake in cardiovascular training to burn the fat in your lower belly, as well as...